Two hours a week in the gym may add years to your life
From Antarctic secrets to da Vinci’s reunited notebooks, Sweden's phone ban, a morning of science, history, and the case for paper books
During my first coffee, while you are most likely still sleeping, I search for the best news to start your day. This morning the stories range from the gym to the bottom of Antarctica, from Leonardo’s notebooks to the oldest fire ever found, and from an Amazonian civilization that rewrites textbooks to a country that has decided screens have gone far en…



